https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MiwicCI6Ii92aWRlb3MvYTM2ZWJiNmI2ZDNiZWFkNDk5ZTcyNjAzOThhYTU2NzAvIiwicyI6InI2OThwYnk3LWZjZDMzQTdmT051S0Y1dnNCWk5XMWFxalJTU1N4WUs5Q0kifQ/videos/a36ebb6b6d3bead499e7260398aa5670/master.m3u8

Join me for an in-depth Q&A session ✨

I chat about life, career, creativity, personal growth, and a few little stories along the way 🌿

Grab a coffee or tea and come spend some time with me ☕💫

Q&A with Carla Bonner

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MiwicCI6Ii92aWRlb3MvM2QyZmU3NmVhZDQwODMwZTU4NWUxMzk4YjUxZDUyZWUvIiwicyI6InozTVZLemFSUTVIWlhsbHQ2d0xOVmVlNUlLYUVFQ0FnNFF6THdDQllubkUifQ/videos/3d2fe76ead40830e585e1398b51d52ee/master.m3u8

Give me less than 5 minutes and I’ll remind you that poetry is in your bones. 

RHYME - “IT’S IN YOUR BONES”

Read at Vizcaya Village 
Wild Bloom Poetry night.


POETRY READING with RHYME

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MiwicCI6Ii92aWRlb3MvYWUxMzA1MmZhMWNkNGM2YzAwYzlmMjI3YmEzMThjZDMvIiwicyI6ImpOYU9PbXdNRzdaeXpEcFBrbmFsTjVYM2FKOVZkdDZ6MDNXOV9ETUg4OGcifQ/videos/ae13052fa1cd4c6c00c9f227ba318cd3/master.m3u8

Zodiac sign of Pisces 

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MiwicCI6Ii92aWRlb3MvMzI2ZWE4YmE1YzQ2NWNlMTc0NjIxODE1NzIwNGNkYjgvIiwicyI6ImxibGc4TXd2NGF0RnNWYVlsWXM1SXlUVk9mYUxLem5haXZDdXZtbmlwLTAifQ/videos/326ea8ba5c465ce1746218157204cdb8/master.m3u8

DJ Antoine & Van Snyder & Serena Bleu - Lose Control (DJ Antoine & Mad Mark Remix) 🎧❤️

DJ Antoine & Van Snyder & Serena Bleu - Lose Control (DJ Antoine & Mad Mark Remix)

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MiwicCI6Ii92aWRlb3MvOWY4ZmFhMGFjYTkwNDg3NzQwNmYwNTM3ODY3MThhYTEvIiwicyI6Im54dGdWM2VvNVFXU29iWUgzQmlFV2RZS0cxUWQzbEw4Zmc0UldZVEJpSEkifQ/videos/9f8faa0aca904877406f053786718aa1/master.m3u8

Part 1 of my Japan trip is here 🇯🇵✨

If you want the extended cut with all the extra moments, make sure you’re subscribed 🩷

Japan Vlog - Part 1 

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MiwicCI6Ii92aWRlb3MvMWQzZTgyMDdjMDgzZmVjNzY3MWU4MDYwMTg4NDlhY2EvIiwicyI6Ik1nMmNWTDNXUkVmR2VYLXpoNmVWUzFkOTZXb1JJN0NBMzk4T3JVYWp1MVUifQ/videos/1d3e8207c083fec7671e806018849aca/master.m3u8

Supporting Former & Transitioning Athletes in Real World, Everyday Life.

www.aftlete.org

Field to Future | Part 1

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MiwicCI6Ii92aWRlb3MvNmI1YzJjZWM2M2VhZjJkMTM5MTJhMmNlZDc1YmI5OTAvIiwicyI6ImJaSmlNT0trZXpOTTlsaXl5RXN4RUxkMW9KTHZ0TUxKUVBfZ2t1OXViYTQifQ/videos/6b5c2cec63eaf2d13912a2ced75bb990/master.m3u8

Yal gyal romance Mix with DJ Kaila Troy 😍❤️ Listen and enjoy music lovers 

Rude Gyal Romance Mix 

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MiwicCI6Ii92aWRlb3MvY2VkM2RmNWEyN2NkM2I3NmNhMmFiYjczZTg1NTE5YjIvIiwicyI6ImhzeDhMLUMxay1ia1dLR1lZZ1N5aC1pQXlIeV9JLTVOTjhVVmMwX19YRkEifQ/videos/ced3df5a27cd3b76ca2abb73e85519b2/master.m3u8

In my first episode of Skateland… my filmer Pete and I head to a DIY street skate spot so I can try some tricks! 

Skateland 

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MiwicCI6Ii92aWRlb3MvYzE1OTliZmNjMjhkOWJjMjc1NDhiN2JhNWI5NWRjYmIvIiwicyI6IkUzWXdRNS0zWUxjZjBpOWlOa2VMQ09SWXotZmhsTVQ2Q25Ubks3dVlpVFkifQ/videos/c1599bfcc28d9bc27548b7ba5b95dcbb/master.m3u8

Here’s the secret formula for a wardrobe that works for YOU! Define your needs, normals, and wants.

The Secret Closet Formula

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MiwicCI6Ii92aWRlb3MvNjJkMzAwZTA0YjIyMTQzNzEyNTY4YmQzOGQ3NzA5MmEvIiwicyI6Im9OR1dZR1hyRVg3NElDQWhmcExJMHowbmhKaGtlaFo5LTVOUUNfMG9oSU0ifQ/videos/62d300e04b22143712568bd38d77092a/master.m3u8

Horseback riding & Wine tasting! 

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MiwicCI6Ii92aWRlb3MvOWYxMTdhZTAwOTRkODA4NzZiODk1MDQ3ZjVlNjE4MWYvIiwicyI6IkRQWm4wNFpBNS13TVBjS3o3ZDAyOEdPSC1oTmNVLUJkRHYtWWdxZTFXTGsifQ/videos/9f117ae0094d80876b895047f5e6181f/master.m3u8

Sat down in the West Ham hotseat, answering fans’ burning questions – exclusively on Subs! 🔥⚒️

Follow along for more exclusive BTS content and general insight into my life post football! 

James Collins - West Ham Hotseat 

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MiwicCI6Ii92aWRlb3MvN2Y0MzdiMDFhNjFlODI1NjExMTkxNTQ2ZTFkYTQxZDgvIiwicyI6Ilp4R2VUT3NiajNkZVFVNHk1YmZlNi1JVmhwbDlEU2FQSDJHdVNLMWUzeU0ifQ/videos/7f437b01a61e825611191546e1da41d8/master.m3u8

Welcome to another episode of 'This Changes Everything', where I continue my journey of self-discovery through challenges that are as weird as they are wonderful 💫

In today’s episode, I had the absolute pleasure of speaking with Anna Bones,  founder of Anatomie Studios and a leading voice in the art of Shibari. For those unfamiliar, Shibari is a Japanese practice of rope bondage that goes far beyond what most people imagine. It’s a form of artistic expression, a meditation on trust and connection, and a way to explore both vulnerability and empowerment through rope.

Anna and I dive into the meaning of Shibari why it has captivated so many people around the world, and how it can be both deeply intimate and strikingly beautiful. And yes…I even took part in a class myself. Let’s just say I might have discovered a new obsession 👀

I also filmed all the behind-the-scenes moments from the day, so make sure to subscribe to my page if you don’t want to miss the full experience! ❤️

This Changes Everything - Episode 3 

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MiwicCI6Ii92aWRlb3MvOWYwOWMzMjVhZjZmOTliNWZjY2QzYjA2YmMxMmRiOTkvIiwicyI6Imp3QXotMVlIZ1VUNldIelNOeGJIU2RaS2pOdWNwd0xpTlRjblNKWHVSVGMifQ/videos/9f09c325af6f99b5fccd3b06bc12db99/master.m3u8

Bringing you along on my Rio trip 🇧🇷✨

I had the best time…and if you want the extended version, make sure you’re subscribed 💋

Rio De Janeiro Vlog 

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MiwicCI6Ii92aWRlb3MvOTlmOTk4Y2Y3OWJmNTFjYjRhOGQ3MjdiNGFlOWJlMzUvIiwicyI6InZSUnhyRnk5dEJ6S2tTaGRNRkNwR2JzVThlUm5RTTI4T256b24tMkVGQWcifQ/videos/99f998cf79bf51cb4a8d727b4ae9be35/master.m3u8

Mailbag Monday | My Top 5 Books

A question I love getting — what am I reading? 📚 In this Mailbag Monday, I’m sharing my top 5 books that have inspired me, shifted my mindset, and stayed with me long after the last page. From personal growth to powerful storytelling, these are titles that truly made an impact on my journey.

Mailbag Monday | My Top 5 Books

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MiwicCI6Ii92aWRlb3MvYzk0NTRkNDRmMWQxNDE4MWVhMWFmZWYyZmJmMDY1ZjcvIiwicyI6IjU2Yzg3d1QxRHZEenBXdjFfQUphaktqLWV5WHhxRXVZSEFrWmw2X1F1QTAifQ/videos/c9454d44f1d14181ea1afef2fbf065f7/master.m3u8

From the outside, hospitality can look polished.

From the inside, it can mean crisis, pressure, emotion, and carrying more than people ever see.

That’s why this line stayed with me:

The best leaders are right next to their people.
Not charging out front.
Not directing from the back.
Right next to them.

That’s the kind of leadership this conversation was about.

#Leadership #HospitalityLeadership #WorkplaceCulture #VictoriousEndeavors

Victorious Leadership Live

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii9pbWFnZXMvMjJjN2U3ZjAtMDg0Ny00ZThlLWExNDctZTEzZDc1MjExZTAxL29yaWdpbmFsLndlYnAiLCJzIjoiNUZjNzc2SHh4Q2dnWmxHUUdaR1ZxbUJRZGpkX1UwY2NCalF1MnVHay1GWSJ9/images/22c7e7f0-0847-4e8e-a147-e13d75211e01/original.webp

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvMjY1MDM2ZmUxNmNmYWYxMzI3ODljZDFmZmE1NzJhZTUvIiwicyI6IkFMcTFqUXJOWDdJT3QxamlrSVh6VnF0ZmtVMzVZUlpzemgxODFXWWRvbjAifQ/videos/265036fe16cfaf132789cd1ffa572ae5/master.m3u8

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvMjcyYzZjNzY1NTI2MzMzMGUzY2U4ZDI1ODRhYjZiNDgvIiwicyI6InJHZ1hYd3JNUndmSERpYlZNXzRBNFVueWo0V1BqeUQ3RjFJSUNDc2doaG8ifQ/videos/272c6c7655263330e3ce8d2584ab6b48/master.m3u8

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvZDE1OWQ2YjZhMGM4ZGMwNjVlODQyYmY5MzBmYjllNjIvIiwicyI6Im02cDVyeHdlOWx3TkZCUDAtbWJmbkpWVmRrcnh2blBnY1FZU3REbHl3c0UifQ/videos/d159d6b6a0c8dc065e842bf930fb9e62/master.m3u8

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvYWFmMGM0YjZjZWJlZjk0ZmQ5NDJkNjMyMDNmMjViNTgvIiwicyI6Imp6Uk9DRHpuY2JSZVZUSnJJRjcwNWJSUFUzOTdZN3dDUVZDNDJkT0F5cTQifQ/videos/aaf0c4b6cebef94fd942d63203f25b58/master.m3u8

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvNmU0NjRkNjE4MzhlNWYzZWQ5MGJlZDNiZjFlNDUzYmQvIiwicyI6Im5yWnVuU1c3dWpXZ1lWZ09uMXAtN043TDhIU2xFdjJZN1hNWHlOTW90bFUifQ/videos/6e464d61838e5f3ed90bed3bf1e453bd/master.m3u8

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvYzY2YTA5OWVjZTMwZmY1Yjk5OWU3ODIzODRhNzllZWMvIiwicyI6ImNMRDZFM1R3MDV1SHptOUxJOTFaUm1WNURWakVOQXhPUms0eUwzMkEtcUUifQ/videos/c66a099ece30ff5b999e782384a79eec/master.m3u8

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvZDE1ZGY5NGI5YTk2YmIzZTg2NWIyZjg3YjQ5YmRiYzgvIiwicyI6IkIwQ1dLSWVsZTg5R1RJMG9EMkdZdU5rTUVPQzRzdm5OMDRrczNjdXhaYzgifQ/videos/d15df94b9a96bb3e865b2f87b49bdbc8/master.m3u8

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvMzZiNzBlOWI1ZmE4ZmM2YmQyZDk3NWRlYjdlZWU1YjAvIiwicyI6Im40UllGN01JMG5lSXlvUjdaUUx4Y2Q3dHEwLU1BdmR4RVAzOG1wd0EteFEifQ/videos/36b70e9b5fa8fc6bd2d975deb7eee5b0/master.m3u8

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvNzQzMTM3ZmNmMDY1OTJjZTBjNDU0ZTAzMTA3MDE3NGIvIiwicyI6IkE0TlNyMW9HNWxkMjY3Q1pKNlp4clphQ2x5ZG05V2pIczFQS0o4MmlNbTAifQ/videos/743137fcf06592ce0c454e031070174b/master.m3u8

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvOGUyNjM4ODk2NGRlMTcyMGVmMzAwZWYwZmExNzA1YmQvIiwicyI6Ik5zWlNxZHBWbkkxaldYN0tlMVRkNVRjazZXMEt5Y0pWdmFUUkF5TFd0Y0kifQ/videos/8e26388964de1720ef300ef0fa1705bd/master.m3u8

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvMTZkNGFkYzM0MTY0ZTNjMWM2NGRiOTE4NzhlMmJhODkvIiwicyI6InJLR3RiT2xjTkhBbV8wVDZCSDVRRFFaaVdSZkQwbGFrZ1N3aEhMOGhOanMifQ/videos/16d4adc34164e3c1c64db91878e2ba89/master.m3u8

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvYTU4NjdiZjJjNGNkNGZhMWQxNmZjNGNiNzkzNGY3NzQvIiwicyI6IjdKWi0zMHlVSWpobGNsdG5xS0RLc0VqSGRqdU1Nb2VFanI5R1lhNHhScmsifQ/videos/a5867bf2c4cd4fa1d16fc4cb7934f774/master.m3u8

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvMWQ3YTg4MzNkODAzZGRjOGI2YjViMjIxN2ZjZDE3NzkvIiwicyI6Ik5MN1M3OE9zZFpmM3g5YWRXclh5YldFYUhxNHBMdDhscG84SFF4X0ljUm8ifQ/videos/1d7a8833d803ddc8b6b5b2217fcd1779/master.m3u8

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii9pbWFnZXMvMGE4NDU0ZWQtNDNjOC00Y2Q4LTA0MjItZmU4NDEwMmRmODAxL29yaWdpbmFsLndlYnAiLCJzIjoiR1FOYzJrR3NpTzJMZjRIR2M0LXNoQkNKejRDUUlUQmJIWmpfel9qMlBCTSJ9/images/0a8454ed-43c8-4cd8-0422-fe84102df801/original.webp

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvODUwNDk0MTQ2ZmM4YzQ1NDFjNDhjZmZiMjc2NmMzOGIvIiwicyI6InlZNzBqcHNkNjlhNnI0OTdtZnAwaXlEM0Nuc19zVVNLa0FfZ1cwa2lBR28ifQ/videos/850494146fc8c4541c48cffb2766c38b/master.m3u8

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvNWEyNGE2MDViYzk3M2IxNTA2MjQ5NjliZTRiYmE0YWEvIiwicyI6IkNNU0gwWDFtWUYycnpHanVLM0cwMUlYTW9hM2J0YW44RTlIbG1BVXduMjAifQ/videos/5a24a605bc973b150624969be4bba4aa/master.m3u8

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvYzAwNDU2ZGIwNWY5ZDI4NjUyMDc4MzFiMTdmYjRjOWEvIiwicyI6ImJJYk1zQlFwTHFpaVFJMFlIcFg4RE4yOHdwdERiZjl5cDYxcW5Qb3g1R1UifQ/videos/c00456db05f9d2865207831b17fb4c9a/master.m3u8

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvYTU5MTE3MzRiYzEyMTc2MzI3ZWI0OGQyMGE0NDkwZTEvIiwicyI6ImliWnc5VzBWSUFrRVpzZ3VWVUNOODdGNXBiRnY3UU1qbnpoQXktUE80em8ifQ/videos/a5911734bc12176327eb48d20a4490e1/master.m3u8

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvYWEzNGU4MWRhZDk2MmI4OTE3MjNiZTVlZmEzZjExY2EvIiwicyI6IlVmWXN6X0F3WHc3ckZCbXkzdFFLNkstSWQwQkh6SHRXVFJEYXFkT1ExUWMifQ/videos/aa34e81dad962b891723be5efa3f11ca/master.m3u8

https://streams.subs.com/s/eyJrIjoiaGRtVzl6Y0JoNDVpIiwiZSI6MTc4NTYzMDc5MSwicCI6Ii92aWRlb3MvOTczNDAxMjI3NTYwNjAzYzJmNGQ3ZGQzYjA1NDIwYTUvIiwicyI6IkF0SVo3OHpLb0ppSUdjRGRKVHlCN1lrdEh6ZmVWcDV4cVJ1ek5RNUJlUzQifQ/videos/973401227560603c2f4d7dd3b05420a5/master.m3u8

Watch the creators you love..css-ezzek{display:block;background-image:linear-gradient(to right, #B781FF, #7BF49D);color:transparent;-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent;}Subscribe to the ones you can't miss.

Watch the creators you love.Subscribe to the ones you can't miss.